COMPREHENSIVE INTENSIVE EXPERIENCE
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TOP is proud to offer an affordable, 5-day intensive, holistic wrestling camp. This demanding camp for wrestlers who want to work hard features 10 crucial elements that are critical for success.
TOP's TEN ELEMENTS include: 1. Technique (excellent instruction to win at all levels) 2. Strength & Conditioning (indoor/outdoor workouts) 3. Goal Setting (wrestlers develop short and long term goals, along with action plans/measurement tools) 4. Film Study (study film with coaches and clinicians) 5. Personal Care (nutrition, sleep, and more) 6. Right Mind (developing a proper mental attitude) 7. Drilling (a lot of this) 8. Live Wrestling (everyone loves this!) 9. Leadership (becoming leaders on teams and in life) 10. Love of Sport (wrestlers never reach their potential unless they love this sport) STAFF Camp Director Mark Weader, former head coach at GMU and now head coach at Chantilly HS, is back for the third straight year. He is assisted by other local high school coaches and current D1 wrestlers who work with the campers each day of the experience. We also have guest clinicians to break up the week and bring even more knowledge and experience to the campers. This year, our special guests include WVU Head Coach Tim Flynn (over 220 D1 wins as a coach and 2014 NCAA Coach of the Year) and Navy coach (and 3x All-American at University of Iowa) Mike Evans. Other guests will be named once determined. WHO SHOULD ATTEND This camp is primarily for middle and high school athletes, although advanced upper elementary wrestlers will be accepted on a case by case basis (must have at least two years of experience and be hard workers). The camp is open to any and all wrestlers in the above age range. There will be multiple sessions per day, inclng one evening session. There will also be an early morning workout on Friday. It is beneficial if wrestlers are in good shape when they come to this camp. TYPICAL SCHEDULE 8:30-9:45 Strength and Conditioning 10:15-11:45 Wrestling session #1 12:00-1:15 Lunch and free time 1:15-3:15 Wrestling session #2 3:30-4:30 Classroom/Film sessions 4:30-5:45 Wrestling Session #3/Other activities (dinner and evening session on Thursday) (early morning workout on Friday) (Schedule may vary on a daily basis) REGISTRATION Registration fees for this camp are $299. This includes 4-5 sessions per day on Monday thru Thursday, plus dinner and an evening session on Thursday night. On Friday, we begin with an early morning run (weather permitting) and conclude at noon. Refund policy detailed included in our 2021 Camp Guide. A deposit can be made to spread out the payments. Campers who sign up for all three of our premium camps (PA inVA, Comprehensive Intensive, and Virginia is for Champions) receive a $100 discount. Discounts are available of teams with 8 or more registrants. These teams will also be assigned their own counselor coach for the week. If a team's coach wishes to be the coach/counselor for his/her own group, we can arrange this. REGISTER HERE 2019 CAMP PHOTOS 2020 CAMP PHOTOS
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2021 CAMP STAFF
Former GMU head coach and current Chantilly HS coach Mark Weader returns as Camp Director. He is assisted by other coaches, including Keith Sholders (head coach, Westfield HS) and Chad Obzud (Bedrock Fitness), along with D1 college wrestlers as camp counselors. Our special guests this year are former Iowa Hawkeye 3x All-American Mike Evans, currently a coach at the U.S. Naval Academy...and West Virginia Head Coach and long-time Edinbor Head Coach Tim Flynn. CAMP DIRECTOR: MARK WEADER 
2021 SPECIAL GUEST: TIM FLYNN
2021 SPECIAL GUEST: MIKE EVANS
STRENGTH/CONDITIONING COACHES:
KEITH SHOLDERS and CHAD OBZUD
CAMP COUNSELOR
Michael Battista 
CAMP COUNSELOR
Tom Houck 
CAMP COUNSELOR
Andrew Bango 
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